Faculty: Applied Science

Department: Nutrition and Dietetics Department

Type of the workshop: National Workshop

The workshop in brief:

The Sports Nutrition and Sustainable Health workshop aims to emphasize the crucial role of nutrition in enhancing athletic performance, promoting overall well-being, and supporting sustainable lifestyles. It brings together experts, academics, and students to discuss evidence-based dietary strategies for weight management, sports performance, and recovery, while also highlighting the importance of sustainable food choices in achieving long-term health and environmental balance. Aligning with the United Nations Sustainable Development Goals (SDG 3 – Good Health and Well-Being and SDG 12 – Responsible Consumption and Production), the workshop seeks to bridge scientific knowledge with practical applications to foster a holistic understanding of how nutrition and physical activity contribute to sustainable health.

Participants: About 70 participants

Date and time: 16/10/2025 – at 10 till 1:00 PM

Place: Tishk International University, Hall #302.

Session topics: 

2 Sessions:

  • SPORT NUTRITION
  • INNOVATIONS IN SPORTS Nutrition and Functional FOODS

presenters

Assist. Prof. Dr. Rundk Ahmad Hwaiz

  • Head, Department of Nutrition and Dietetics
  • College of Health Sciences, Hawler Medical University, Kurdistan

Mr. Miran Qado

  • Fulbright Scholar, U.S. Department of State

M.Sc. in Nutrition Candidate, University of Illinois Chicago,
College of Applied Health Sciences, Department

Outcome of the workshop:

The Sports Nutrition and Sustainable Health Workshop aims to enhance participants’ understanding of how nutrition influences athletic performance, endurance, and recovery. Through expert-led discussions, attendees will explore evidence-based strategies to optimize diet, exercise, and overall well-being. A key outcome is the development of practical skills in creating balanced, performance-oriented meal plans based on scientific research. This hands-on approach bridges theory with real-life application for athletes, students, and health professionals alike. The workshop also promotes sustainable nutrition practices by aligning with the UN Sustainable Development Goals (SDG 3 – Good Health and Well-Being and SDG 12 – Responsible Consumption and Production). Participants will learn how to make environmentally conscious dietary choices that support both human and planetary health.

Ultimately, the event fosters collaboration among experts, academics, and students, encouraging a holistic and responsible approach to nutrition, physical activity, and sustainable living.

Related Links

https://tiu.edu.iq/blog/2025/10/19/tishk-international-and-hawler-medical-university-conclude-successful-workshop-on-sports-nutrition-and-sustainable-health/